Art of Adjustment (PRINT)

(2 customer reviews)

$44.95$49.95

In Art of Adjustment, we cover how to assess each student’s physical limitations, become aware of basic types of adjustment to address those limitations and identify ways to select the right alignment for each student.   This manual has been organized to provide an understanding of the basic types of adjustments available to you, and to help you select the adjustments that will supplement your arsenal of teaching skills.  The book is available in an unsigned and a signed version for an additional $5.00 — please be sure to choose the one you prefer when ordering.

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Description

The Art of Adjustment, a Teacher’s Manual, is designed to help teachers and serious yoga students understand the basics of safe,
mindful physical adjustments for over sixty separate yoga poses, or asanas.  Highlights of this amazing Manual include:

Premium wire-o binding system allows manual to lay flat for ease of reference during practicing and teaching.
  • 240 pages of instruction, organized to mirror the classic Ashtanga Yoga sequence.
  • Over 2,000 high-quality, step-by-step photographs for over 500 physical adjustments
  • Premium wire-o binding system allows manual to lay flat for ease of reference during practicing and teaching.
  • Breaks down each yoga pose with instruction on …
    • Goal and Main Ideas of each pose.
    • Verbal and Light Touch Adjustments.
    • Prop-based Adjustments.
    • Supported Adjustments.

 Wholesale Inquiries

We are pleased to offer discount pricing on orders of ten (10) or more signed print versions of our teaching manual.  For information regarding discount pricing, please contact us.

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Additional information

Weight 3.5 lbs
Dimensions 15.5 × 11 × 1 in
Signature

Signed, Unsigned

2 reviews for Art of Adjustment (PRINT)

  1. Amy

    Beautiful book, especially the quality of materials and its usefulness as an in-class aid. Well done!

  2. Susan

    Love this book. A nice package of utility and aesthetics. A nice cross between a coffee table book and a user’s manual. Get it!

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