Description
We created Yinsight: A Yin Yoga Guide to help practitioners and teachers create and practice somatic, intuitive Yin Yoga flows for every body. Based on over a decade of teaching up to ten Yin Yoga classes a week, the practice manual features:
- 230 pages of instruction.
- Nearly 1,000 high-quality, step-by-step photographs for over 70 Yin Yoga poses
- Premium wire-o binding system allows manual to lay flat for ease of reference during practicing and teaching.
- Unique three-part approach to yoga instruction, with tabs focusing on: an overview of Yin Yoga, its history, philosophy and practice basics; a step-by-step guide to Standing, Kneeling, Seated, Belly, Back and Wall Poses; and forty full 75-minute Yoga Class Sequences, each designed to benefit specific areas of the physical body (hips, shoulders, sciatic, etc.).
Yinsight is available in a print edition signed by the author, an unsigned print edition and as a digital download. The digital download will be a “zip” file containing both a PDF and an ePub version of the book. A link to the download will be available directly after purchase and will also be sent in an email after purchase. You may download up to 3 times. Of course, both the print and digital versions are Copyright © BabaGaneesha Press 2017 – all rights are reserved.
Wholesale Inquiries
We are pleased to offer discount pricing on orders of ten (10) or more print versions of our teaching manual. For information regarding discount pricing, please contact us.
Juliette –
Wonderfully instructional! I would suggest to any yogi!
Storm –
Anyone looking to expand their practice into yin yoga should own a copy of this book.
Laraine –
Hands down the best flow structuring resource available to date! Designed for functionality. Useful for at home practice. Great for curious beginners as well as seasoned yogis. Gorgeous inclusive body type representation in the photos! Epic read!
in2yogalapeer –
This is my new Yin Bible! After taking Yoga Teacher training with Duane a few years ago, I am so delighted to have this book. It’s like having Duane right here! While it is rich with yogic wisdom and best practices, I love the conversational tone of the book. The photos and cue explanations are easy to follow, and I LOVE the collection of sequences. This is a MUST HAVE for any teacher of Yin Yoga. Lisa Madden, (200 RYT), Owner, In2 Yoga, Lapeer
Tiffany Pugmire –
Almost one year into my journey as a yoga instructor, and cannot express how grateful I am for this spiral-bound inspiration that I now carry with me everywhere. Curating 3 different yin flows a week can be a challenge, and referring to Duane’s unique voice and wisdom while planning has been uplifting. As my own practice and love for new information grows, this book will be a constant welcomed resource.
Ambrosia Myers –
The BEST put together Yin book I have ever read. Full of detailed descriptions and ways to cue each pose.