Art of Adjustment (DIGITAL)


In Art of Adjustment, we cover how to assess each student’s physical limitations, become aware of basic types of adjustment to address those limitations and identify ways to select the right alignment for each student.   This manual has been organized to provide an understanding of the basic types of adjustments available to you, and to help you select the adjustments that will supplement your arsenal of teaching skills.  This is the DIGITAL edition; click here for the PRINT edition.



The Art of Adjustment, a Teacher’s Manual, is designed to help teachers and serious yoga students understand the basics of safe,
mindful physical adjustments for over sixty separate yoga poses, or asanas.  Highlights of this amazing Manual include:

  • 240 pages of instruction, organized to mirror the classic Ashtanga Yoga sequence.
  • Over 2,000 high-quality, step-by-step photographs for over 500 physical adjustments
  • Premium wire-o binding system allows manual to lay flat for ease of reference during practicing and teaching.
  • Breaks down each yoga pose with instruction on …
    • Goal and Main Ideas of each pose.
    • Verbal and Light Touch Adjustments.
    • Prop-based Adjustments.
    • Supported Adjustments.

This is the DIGITAL version of Art of Adjustment.   The digital download will be a “zip” file containing both a PDF and an ePub version of the book.  A link to the download will be available directly after purchase and will also be sent in an email after purchase.  You may download up to 3 times.  Art of Adjustment is Copyright © Baba Ganeesha Press 2017 – all rights are reserved, and may not be copied or redistributed.


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Art of Adjustment



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