We created Yinsight: A Yin Yoga Guide to help practitioners and teachers create and practice somatic, intuitive Yin Yoga flows for every body. Based on over a decade of teaching up to ten Yin Yoga classes a week, the practice manual features:
- 230 pages of instruction.
- Nearly 1,000 high-quality, step-by-step photographs for over 70 Yin Yoga poses
- Premium wire-o binding system allows manual to lay flat for ease of reference during practicing and teaching.
- Unique three-part approach to yoga instruction, with tabs focusing on: an overview of Yin Yoga, its history, philosophy and practice basics; a step-by-step guide to Standing, Kneeling, Seated, Belly, Back and Wall Poses; and forty full 75-minute Yoga Class Sequences, each designed to benefit specific areas of the physical body (hips, shoulders, sciatic, etc.).
Yinsight is available in a print edition signed by the author, an unsigned print edition and as a digital download. The digital download will be a “zip” file containing both a PDF and an ePub version of the book. A link to the download will be available directly after purchase and will also be sent in an email after purchase. You may download up to 3 times. Of course, both the print and digital versions are Copyright © BabaGaneesha Press 2017 – all rights are reserved.
We are pleased to offer discount pricing on orders of ten (10) or more print versions of our teaching manual. For information regarding discount pricing, please contact us.