We created Yinsight: A Yin Yoga Guide to help practitioners and teachers create and practice somatic, intuitive Yin Yoga flows for every body. Based on over a decade of teaching up to ten Yin Yoga classes a week, the practice manual features:
- 230 pages of instruction.
- Nearly 1,000 high-quality, step-by-step photographs for over 70 Yin Yoga poses
- Premium wire-o binding system allows manual to lay flat for ease of reference during practicing and teaching.
- Unique three-part approach to yoga instruction, with tabs focusing on: an overview of Yin Yoga, its history, philosophy and practice basics; a step-by-step guide to Standing, Kneeling, Seated, Belly, Back and Wall Poses; and forty full 75-minute Yoga Class Sequences, each designed to benefit specific areas of the physical body (hips, shoulders, sciatic, etc.).
This is the DIGITAL version of Yinsight. The digital download will be a “zip” file containing both a PDF and an ePub version of the book. A link to the download will be available directly after purchase and will also be sent in an email after purchase. You may download up to 3 times. Yinsight is Copyright © BabaGaneesha Press 2017 – all rights are reserved; please do not copy or redistribute.